The Unordinary Dietitian: Your Eating Disorder Dietitian in Melbourne
Welcome to My World of Compassionate Eating
Hey there! I’m Jasmine, otherwise known as the Unordinary Dietitian.
Dieting can be a rollercoaster of emotions. Maybe you’ve tried it all—obsessive calorie counting, fad diets and even cutting out entire food groups. None of it seems to work, and before you know it, you're trapped in a cycle. I've been there, and I've seen it happen to many wonderful humans. That's why I've dedicated myself to helping you break free from the cycle of dieting.
In my cosy corner of Melbourne or through Telehealth appointments, we'll create a safe space where you can explore the origins of your thought processes and actions. Why do you feel the way you do? What's driving those emotions and how did this come to be? Together, we'll work on building a more balanced and positive relationship with both food and your body.
As your unordinary dietitian in Melbourne, I'm all about exploring, having fun with food and embracing what makes YOU unique. Let's toss out those rulebooks and make your health journey something exciting, different and genuinely enjoyable. Give me a call on 0487 209 962 to book an appointment; I can’t wait to meet you!
Rediscover the Joy of Eating
I know what you're thinking. You're a 'diet'itian, Jasmine, so aren't you supposed to put me on some sort of strict eating plan? But let me tell you, my approach is anything but ordinary. While the word "diet" might be part of my title, my philosophy is all about embracing food, not fearing it. I believe in nourishment, not punishment. I’m here to guide you towards a positive and balanced relationship with both your food and your body.
My goal is to help you discover what works best for you and your unique needs. There are no one-size-fits-all solutions here. Whether it's experimenting with new recipes, finding mindful eating techniques or simply learning to love yourself a little more, I'll work closely with you to understand your individual desires and challenges.
If you've ever felt like you needed someone who actually gives a f*ck about what you're going through, I'm here for you. We'll explore different aspects of your health, prioritising what matters to you. And no, you won't be judged for having a cupcake (or two)! Let's make peace with our plates, shall we?
Dietitian Services
Tummy troubles? Dealing with gastrointestinal issues like IBS or IBD can feel like fighting a never-ending war. We'll explore your triggers and create a plan designed to make your gut happy.
Weight is a concern for many, but I'm here to shift the focus from numbers to nourishment. Together, we'll explore a balanced and joyful approach to eating that honours your body's unique needs.
Poor body image can be like a constant critic in your head. Let's challenge that voice together! We'll explore what's driving those thoughts and work towards a more compassionate view of yourself.
Eating disorders or disordered eating patterns are complex, but I'm here to support you. Together, we'll unravel those tangled thoughts and emotions, and build a healthier connection with food.
Conditions like PCOS or endometriosis can really throw you for a loop. But fear not, for I will help you understand how your diet and lifestyle can support your hormonal health.
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